Beat the Heat with a PR

Having run four races in sum of roughly 142 miles already this year, I registered for a fifth at the Beat the Heat Half Marathon, with Freedom Running Company that supports wounded warriors’ families, in Bellevue, Nebraska, on August 12, 2017. Minor soreness in my left hip and right wing for weeks leading up to the event told me my body is finally asking me for some rest, but, aside from God, nothing distracts me from loneliness more effectively than running.

I did not put too much thought into my finish time, unless well past the two-hour mark, because I knew nothing about the course other than being on a trail. However, when the race commenced and I began my mile pace in the six-minute range and maintained the seven-minute for a while, I shifted my focus to securing my first official (and second technical) sub-2:00:00 half marathon. (Something about race day always makes me overperform drastically compared to training.) I sprinkled my throat with Powerade from my hydration pack every three to four miles to stay hydrated and “beat the heat.” I tried not to look at my Garmin for distance, as thinking about how much farther I have to cover drains my mentality and somewhat defeats the purpose of running; I should be running because I enjoy running rather than simply to finish. I did consistently check my mile pace, and I knew around mile 9, as long as I did not bonk substantially, I would finally break two hours in the half marathon.

My body abruptly felt the overwhelming pace and slowed down significantly with 1.5 miles to go, around when the finish line became visible. Half a mile left, in my 25th race, I finally experienced what “hitting the wall” meant. My entire body went numb, and I had to pour every ounce of my energy to keep running. I completed the 13.1 miles in 1:56:55, 8:55 per mile, and I consider this my most impressive running performance to date in terms of time. Speaking to the race community after, I arbitrarily and repeatedly had trouble inhaling and talking, but, hilariously, I found this amusing rather than being intimidated by this unprecedented reaction. With a nearly four-week business trip to India, Nepal, and Korea coming up, I will finally have an excuse to give running a break, but will I? Honestly, I don’t know.

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